From the moment I got up I had a feeling something is wrong. Today is not my day certanly. This morning I pushed out of me:
warm up
5 min. ginga
20 armada+mealua de compaso
10 queda batido
20 queixada+armada
10 carnarinho
And I died. Hope I'll do better this evening.
warm up
5 min. ginga
20 armada+mealua de compaso
10 queda batido
20 queixada+armada
10 carnarinho
And I died. Hope I'll do better this evening.

1 Comments:
I'm proud of you, Vadim. This is the sign of strength, to admit so openly in your weakness and push through it, even if it is just a small push today. You are a winner today, in my book. It goes hand in hand with the picture I have of you in my head. You have left an impression on me of a strong man who is not afraid to talk about his weaknesses and is very true and honest. Its a pleasure to know you, keep up the good work.
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